Fun heath adivce from Dr. Jim and Sidekick Bob

This is a Sponsored post written by me on behalf of © Blue Shield of California for SocialSpark. All opinions are 100% mine.

There seems to be no time to take a breath today. Our lives are just so busy. We are going to work, playing on the weekend, taking our kids to dance class or soccer. It seems we are never sitting still. With all this busyness, is it any wonder we have no idea when we are sick? The only time our bodies are resting is when we are sleeping. That means we only have 7-8 hours to renew our bodies and minds.

Well, what happens if you can not sleep? What happens if you want to sleep, but can not? This sounds like something called insomnia. As it turns out, Dr. Jim and Bob are here to give you some advice on how to fix this insomnia issue.  . There are all sorts of ways to "fix" insomnia, but for quick answers and lighter side, the only place to go to is Dr. Jim and Bob's Fun & Helpful Health Advice. Health issues can be stressful and allow for a chuckle to. At the time of such an unwelcome health issue, this is when going to  is a must. In fact, make sure you keep Dr. Jim and Bob's Fun & Helpful Health Advice on your homepage or bookmarks for other health issues.

Another health issue related to insomnia is snoring. Oh my, if not being able to sleep is aweful, what about snoring. Of course, for the most part, the person snoring has no idea they are snoring, but their spouse certainly knows they are snoring. . This snoring does not have to go on forever though. There is no need to go at this frustrating health issue alone, especially when you have Dr. Jim and Bob to help you along.

The best thing about Dr. Jim and Bob is they will do all the work for you. They just love scanning the Internet all day, everyday for answers to your questions. They want to be your guide to healing youself. To stay up to date on all your health issues, you can LIKE Dr. Jim and Bob on Facebook right now. Blue Shield of California is a non profit company, they offer access to alternative care like chiropractors and acupuncture, access to awesome doctors and a variety of health care plans.

If you already have Blue Shield of California, you know what they are like, if you do not have Blue Shield of California, switch to them today.

 

Making Cookies, Chocolate Chip

Well, it is that time of the year again, the time for baking homemade cookies. When the weather turns cold, there is no better time to bake homemade cookies than in the Fall and Winter months. For one thing, who really wants to leave the home for a sweet treat and homemade is always better. Another good thing about eating homemade cookies is the ingredients. When people buy store bought cookies, if they look on the ingredients, they will see a lot of preservatives and ingredients they would not want in their bodies, much less their kids bodies.

When cookies, or cakes, for that matter are made at home, all the ingredients are right in from of the baker. Let's see, there is butter(real butter), flour, sugar(real sugar), salt, vanilla, brown sugar, eggs, et. al. See all ingredients we know and love.

Hmm, what shall I bake next? A chocolate cake, vanilla cake, brownies, Christmas cookies! Christmas cookies, of course! I have all the ingredients and cutters, I will make some this weekend. My twins love to help me frost them. In fact, I have been looking on a recipe website for homemade frosting. I need to make chocolate and vanilla...

Yes, the baking season has arrived so make sure all your 'kitchen staples' are in your pantry.